This week, we are sharing a session with parents called "Do You Feel Lucky to be Your Child's Parent?" It is an interesting question for...

Have you chosen your word of the year yet? It seems like everyone is sharing theirs on social media. I've seen words like "intention,"...

I tolerate Christmas.  I know that sounds kind of Grinchy, but while I love the music, lights, and shopping, I find parts of Christmas...

What makes your heart happy? This picture was taken during the Christmas break. My son-in-law, who had moved his little family to Alberta...

Image by Monsterkoi from Pixabay Are there places in your life that cause you to get lost in your emotions — fear, anger, sadness,...

Have you ever heard that learning something new can be compared to making a path in the snow? Years ago I heard this concept when...

Teachers are hard on themselves. This makes it difficult to have the capacity to have empathy for our students. Self-validation helps.

Ever look back at the end of the day and wish you had been the kinder, more patient you that you know is inside? What has happened?