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Thankful for Skills: A Life-Changing Journey
Canadian Thanksgiving is one of my favourite times of the year, filled with warmth, family, and gratitude. One of our traditions is going...
Kelly Maxwell
Oct 19, 2024
2 min read
The Many Rs of Summer!
Summer is a time of rest and relaxation. At SILA Skills, it has been a very busy month of reflection and revamping of our website!
Kelly Maxwell
Aug 9, 2024
2 min read
When Things Don't Turn Out As Planned
What do you do when things don't turn out as planned? Do you make your life miserable or are you skillful? The choice is yours!
the SILA Skills Group
Jun 3, 2024
4 min read
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