Course Registration
Course Registration
Course Registration
Register
SILA Skills training is available in two formats:
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Comprehensive Workshops: These in-depth sessions cover a wide array of skills, typically structured to build upon one another for a more comprehensive learning experience.
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Focused Seminars: These brief sessions introduce participants to one to three specific skills that can be applied immediately.
Our scheduled workshops and seminars are open for online booking for both organizations and individuals. Alternatively, we can customize any of our workshops or seminars to suit your specific needs.
To explore our offerings in detail, visit our seminars and workshops page. You can also browse our comprehensive catalogue of seminars and workshop topics here.
Interested in staying updated? Subscribe to our newsletter and view our calendar of upcoming events to never miss an opportunity to enhance your skills and knowledge.
What Sets SILA Skills Apart
Our Principles
An individual’s well-being within the home and work settings is interdependent;
Change starts with us.
Desired Overall Goals
Develop skills for lasting change that will assist in:
✓ Connecting effectively to de-escalate tense or emotional situations
✓ Achieving relationship goals through meaningful connections, clear communication, and effective self-regulation
✓ Fostering trust to build stronger relationships allowing for problem solving
✓ Recognizing and understanding emotional experiences from various viewpoints
✓ Understanding emotional vulnerability and reactivity in managing unwanted emotional responses
Skills in Action (SIA)
Driven by our passion for integrating these essential skills into everyday life, we offer Skills In Action (SIA) sessions—a unique opportunity exclusively available to past workshop participants.
Unlike most training programs that end after the workshop is delivered, past workshop participants are invited to attend our free monthly SIA sessions.
SIA sessions provide ongoing opportunities for participants to regularly review, practice, and receive coaching on the skills they've learned. This opportunity for continual engagement ensures that these abilities become a meaningful and lasting part of their repertoire.
Attention Past Participants!
If you've previously attended one of our workshops, you're eligible for discounted rates on upcoming sessions, plus complimentary monthly Skills In Action sessions.
Are you a student? We offer special discounts just for you!
We’d be happy to share more details—please don’t hesitate to reach out to us at info@SILAskills.org!