SILA SkillsApr 35 minWhat Season Are You In?It’s the beginning of April, and you may wonder why I am asking what season you’re in! Unless you live in the southern hemisphere (and I...
Kelly MaxwellMar 32 minFeeling Lucky!This week, we are sharing a session with parents called "Do You Feel Lucky to be Your Child's Parent?" It is an interesting question for...
Kelly MaxwellFeb 13 minWhat Makes Your Heart Happy?What makes your heart happy? For me, it's the DBT skills I learned and continue to share. They truly bring me joy.