What makes your heart happy? This picture was taken during the Christmas break. My son-in-law, who had moved his little family to Alberta...

Image by Monsterkoi from Pixabay Are there places in your life that cause you to get lost in your emotions — fear, anger, sadness,...

Have you ever heard that learning something new can be compared to making a path in the snow? Years ago I heard this concept when...

Teachers are hard on themselves. This makes it difficult to have the capacity to have empathy for our students. Self-validation helps.

Ever look back at the end of the day and wish you had been the kinder, more patient you that you know is inside? What has happened?